Sage bundle
Burning white sage or smudging is well known for its ability to purify and cleanse. It creates a calming ritual that helps to release the stagnant energy that can breed negativity. White sage sticks can be burnt for many reasons including moving into a new home, after a period of illness, starting a new chapter in your life or simply to refresh your energy before your daily meditation.
How to smudge your living space, an object, and more
✨set your intention 
✨Light the end of a sage bundle with a match.
✨The tips of the leaves should smolder slowly, releasing thick smoke. ...
✨Allow the incense to linger on the areas of your body or surroundings you'd like to focus on. ...
✨Allow the ash to collect in a ceramic bowl or shell.